Search Results for 'yamunabodyrolling'

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    I hadn’t heard of Yamuna Body Rolling, but I found a Seattle news clip that shows a great overview of this program. It incorporates the use of small balls with breathing, gravity, and bone stimulation to bring dramatic results in range of motion and muscle tone. Here is the link to the 2:51 YouTube video:
     

     
    #bodyrolling #yamunabodyrolling #workoutwithoutworkingout


    Gail Moser
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