Search Results for 'settingintention'

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    Dymond, I love how you used deep body listening and setting your intention to “restore the humanity” to your body movement. So many popular trainers and exercise programs today treat the body as a machine – the P90X and Insanity workouts come to mind – it seems that they ignore that there is an actual human inside, operating that body. And that type of workout is fine for some people. However, using deep listening and setting one’s intention as you have will lead to the type of exercise and schedule that, as you put it, is “flowing with what you feel will support your journey”.
     
    #deeplistening #settingintention #funday #dowhatworksforyou


    Gail Moser
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