Search Results for 'mitigatingexhaustion'

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  • I don’t know about other people but 95% of the time I fail to recognize/accept when I am exhausted. There are always a million more things to do before I go to bed or let myself take a rest. I find that I get to a place where I am just running around in circles, not actually doing anything (like I could do laundry, clean the kitchen, respond to email, weed the garden, any number of things) so I sit and look at social media on my phone until too much time passes and then I realize I should have just given myself permission to take a nap because that is really what I needed.  A nap or a bath. I forget sometimes we are in human bodies and need rest (we could learn from cats!) more than we allow in our busy lives. #mitigatingexhaustion #permissiontonap

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