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    I feel like I’m still learning about this all the time! I take magnesium daily and still accidentally buy the wrong kinds frequently. My doctor gave me a handout which had all the different kinds of magnesium usually available (ex: magnesium oxide, magnesium aspartate, magnesium citrate) listed in the order most preferred and why. It really helped me decipher the different supplements. As for brands – I’m still looking for help! Sometimes I buy them online because there I have access to the reviews. What do all of you do? #confusingsuffix #supplementwhat #toomanychoices #teachmetoshop


    Samantha Kaplan
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