Search Results for 'beinginthemoment'

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    In reply to: Re-framing

    Zepplin, I agree with you about making plans especially since you know your illness is progressing. I think there is a big difference between preparing mentally, and catastrophizing about one’s situation. This puts me in mind of the “emotional decoupling” Rachel mentioned in her post last week – she used mindfulness to separate herself from her pain and analyze it in a nonjudgmental way. It sounds like you might be doing something similar, analyzing your illness objectively so you can be prepared and make informed decisions.
    I’m still chewing on “the obstacle can be the path itself”. That’s very thought-provoking.
    #catastrophizing #emotionaldecoupling #beinginthemoment #pathvsobstacle

    Gail Moser
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