Search Results for 'balancedflow'

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    In reply to: Daily feedback

    What an amazing health journey you have had! This illustrates so many good things we can do for ourselves and our health: quieting down to pay attention to what our bodies are telling us, getting information intuitively through journaling, and of course research, research, research. Advocating for ourselves – because we only have one body and really, no one else is going to do it for us. And finally, your self-care of light exercise, eating right, and pampering yourself with an Epsom salts soak. These are all things that I, too, have done in my quest for wellness as well, with positive results.
    I know that writing in my journals when I have had health issues has illuminated information which I could take to my doctor and use as a springboard for drilling down to the core diagnosis. I love your new formula and I’m glad to hear that you are now in “balanced flow”.

    #self-care #self-advocacy #journaling #balancedflow #writingtoheal

    Gail Moser
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