Search Results for 'accidentalmeditation'

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    In reply to: Mindful movement

    I’m not sure if this counts but many knitter friends of mine and I feel that knitting is a form of meditation because it requires at least some level of mindfulness and it is a way for people who have some level of immobility to “get something done”. Maybe the idea of knitting as therapy/meditation belongs elsewhere in the Body Listening Project, but being exposed to color and texture (and in some cases, sound [clicking needles]) is a way for people to relax. #unintentionalmindfulness #creatingmindfulness #accidentalmeditation #knitting

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